Heart - An Owner's Guide
Author(s): Paddy Barrett
Become body literate with Heart: An Owner's Guide, the next book in The Body Literacy Library, an enlightening series that will democratize health for a new generation of readers.
Heart: An Owner's Guide is an informative, practical, and engaging introduction to all aspects of heart health with the goal of living well and longer. Find out what exactly is the key to a long and healthy life and what is your own personal cardiac risk.
Author Dr. Paddy Barrett is an engaging and media-friendly consultant cardiologist who specializes in preventative health care. He translates medical jargon into simple, clear prose, answering frequently asked patient questions, such as "Should I take aspirin?," "Are heart attacks hereditary?," "Is red wine healthy?," "Why do I have erectile dysfunction?," and much more.
From what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the everyday, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. Heart: An Owner's Guide won't just help you better understand your body--it might even save your life.
Product Information
General Fields
- :
- : Dorling Kindersley Publishing, Incorporated
- : Dorling Kindersley Publishing, Incorporated
- : 04 April 2024
- : {"length"=>["19.8"], "width"=>["15.1"], "units"=>["Centimeters"]}
- : books
Special Fields
- : Paddy Barrett
- : Hardback
- : English
- : 612.17
- : 208