Yoga
Author(s): Michele Picozzi
Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.
Product Information
General Fields
- :
- : Black Dog & Leventhal Publishers Inc
- : Black Dog & Leventhal Publishers Inc
- : 01 September 2003
- : books
Special Fields
- : Michele Picozzi
- : Hardback
- : JUNE03